Classes

Five Seasons Yoga is a nourishing blend of flowing yoga sequences integrated with graceful movements from qigong and other warrior arts. Classes incorporate classical music and aromatherapy and conclude with a long guided relaxation (yoga nidra). Seasonal themes using poetry readings are used to deepen our connection with the natural world.

 

Five Seasons Yoga is designed as a rejuvenate practice to help support busy lifestyles and is suitable for all ages, sizes and levels of mobility. 

My in-person classes will shortly resume at:

 

The Serenity Barn, Bascote, immersed in the heart of the Warwickshire countryside. This peaceful, cosy space is a dedicated yoga and pilates studio with rural views and underfloor heating. Mats, blocks, bricks, straps and bolsters are all available to use.

 

Tue evenings 7.15 - 8.15 (starting June 7th)

Read TESTIMONIALS

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