Su’s yoga classes are a work of art. I am truly honoured to practice with her in lockdown through her Saturday online classes. They are nourishing, and Su is so creative and knowledgable. Thank you Su for bringing a little part of you into our lives right now (because you know Frankie just adores you and your turquoise mat!)
If you’re kind of a stiff person or have a hard time letting go I really recommend Su's online yoga classes. They are so beautifully graceful and feminine and very well structured so you feel safe exploring that side to you. They are also perfect for seasonal self-care and awakening your creativity.
I absolutely love the Flow of Grace yoga classes that I attend online with Su. Su is an amazing teacher, full of positive encouragement and guidance keeping you on the right track, physically and
emotionally. The classes are just as good online as in person, and you really feel the difference afterwards. I leave every session looking forward to the next!
I have known Su since 2013 when I completed my YTT under her expert guidance. Su is an incredibly creative and wise Yoga teacher who masterfully weaves together the most unique and nourishing classes from her huge pool of tools using; Yoga, martial arts + her artistic background. I leave her classes feeling suitably challenged, refreshed and lighter in body and mind. Thank you Su.
Sujatha is an amazing practitioner. After years of having doctors and psychologists trying to help me to deal with my depression Sujatha has helped me start to heal - something I was starting to think would never happen. Her sessions will leave you with a feeling of positivity and happiness and I really hope that others get to have the same life changing experiences as I am having. You will feel completely safe, understood and valued and any feelings of negativity that you may bring with you to the session will disappear within the first five minutes!
I first became involved with Sujatha after finishing my treatments for breast cancer. The experience has been amazing and has supported me throughout my coming to terms with my life threatening illness. The weekly sessions have not only helped strengthen my body, but more importantly have given me an insight into how to control my emotions and mind. I find the contexts - cultural, historical and medicinal - fascinating. It has enabled me to become calmer and more focused upon myself and my needs. I feel honoured to be able to work with such a wonderful practitioner and a very lovely person and would recommend Sujatha and her work to everyone.
I started my sessions with Su when I was going through a very difficult time, having treatment for an illness and also dealing with grief. The sessions were beyond my expectations - a perfect balance of empowering exercise, gentle yoga practices and wonderful, deep relaxation. They helped me to feel calmer and most importantly to find my inner strength. Sujatha is an extraordinary professional and I would recommend her to anyone looking to improve their health and lifestyle.